exercise
Nike+: 3rd Week
Today marks the start of my fourth week of walking with Nike+. Here are some stats so far: Number of Workouts: 11 Total Time: 5.8 hours Total Calories: 5845 Total Distance: 15.35 mi Average Pace: 23’06″/mi Farthest Workout: 2.56 mi Fastest 1-Mile: 20’51″/mi I have not been tracking weight loss, though I should. (I’m hoping…
Read MoreAn alternative to Nike+
Since this post gets a good bit of traffic, I think it’s worth noting that you ought to check out RunKeeper if you happen to own an iPhone 3G/3GS. Not only does it not require a dongle, it’s more accurate and doesn’t require the latest hardware (3GS) to run. Well, I am nearly two weeks…
Read MoreNike+ – Getting Started
This morning marked my first official walk with Nike+. I have added a new page to the site utilizing widgets from NikePlus.com showing my goals and last 5 runs/walks. Initially, I’ve set the following goals for myself: Walk 100 miles in 16 weeks. Walk at least 50 times in the next 16 weeks. Burn at…
Read MoreNike + iPod
Scott and Patrick have Nike+ for their iPod nanos, and recently started competing against each other via NikePlus.com. Kim’s had an iPod nano for a little while now. I’ve thought about getting Nike+ for it for some time, but never acted on it. Then Mike made me an offer I couldn’t refuse: If I got…
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