Hop on over to the OnWired blog where I’ve posted a brief tutorial on how to start working with variables and data sets in Photoshop. When I spoke in front of RefreshColumbia/CAUG a couple of months ago, I showed a brief demo of how to do this and many in attendance didn’t know this was possible with Photoshop. (If you have any feedback on the tutorial, I’d love to hear it.)
Day: June 15, 2010
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Weightloss
Officially I’m down 17.2 lbs overall, but I didn’t weigh-in this past weekend. (I’m certain I’ve gained since last weigh-in.) I’ve started making excuses for myself. I haven’t been active. I’ve been feeling pretty defeated. WeightWatchers works, but I haven’t kept track of my Points, and I’ve allowed myself to cheat far too often. When you’re losing a pound here and pound there without really trying, it’s easy to trick yourself into thinking “this one bad snack/meal/whatever” is okay this one time. The problem is that one time turns into several if you let it.
I’ve got a lot more weight to lose. So much so that I’m starting to consider seriously trying to get on The Biggest Loser or gastric bypass surgery. I refuse to give up. That’d be the easy way. I’ve got a long way to go and I’ve only just begun. I need to push myself harder. I need to be more realistic about what I can and cannot eat.
How do you keep yourself motivated?