Nike+: 3rd Week

Today marks the start of my fourth week of walking with Nike+. Here are some stats so far: Number of Workouts: 11 Total Time: 5.8 hours Total Calories: 5845 Total Distance: 15.35 mi Average Pace: 23’06″/mi Farthest Workout: 2.56 mi Fastest 1-Mile: 20’51″/mi I have not been tracking weight loss, though I should. (I’m hoping […]

An alternative to Nike+

Since this post gets a good bit of traffic, I think it’s worth noting that you ought to check out RunKeeper if you happen to own an iPhone 3G/3GS. Not only does it not require a dongle, it’s more accurate and doesn’t require the latest hardware (3GS) to run. Well, I am nearly two weeks […]

Nike+ – Getting Started

This morning marked my first official walk with Nike+. I have added a new page to the site utilizing widgets from NikePlus.com showing my goals and last 5 runs/walks. Initially, I’ve set the following goals for myself: Walk 100 miles in 16 weeks. Walk at least 50 times in the next 16 weeks. Burn at […]