Nike+: 3rd Week

Today marks the start of my fourth week of walking with Nike+. Here are some stats so far:

Number of Workouts: 11
Total Time: 5.8 hours
Total Calories: 5845
Total Distance: 15.35 mi
Average Pace: 23′06″/mi
Farthest Workout: 2.56 mi
Fastest 1-Mile: 20′51″/mi

I have not been tracking weight loss, though I should. (I’m hoping to buy a scale here in the next [...]

An alternative to Nike+

Since this post gets a good bit of traffic, I think it’s worth noting that you ought to check out RunKeeper if you happen to own an iPhone 3G/3GS. Not only does it not require a dongle, it’s more accurate and doesn’t require the latest hardware (3GS) to run.
Well, I am nearly two weeks into [...]