Today marks the start of my fourth week of walking with Nike+. Here are some stats so far:
Number of Workouts: 11
Total Time: 5.8 hours
Total Calories: 5845
Total Distance: 15.35 mi
Average Pace: 23′06″/mi
Farthest Workout: 2.56 mi
Fastest 1-Mile: 20′51″/mi
I have not been tracking weight loss, though I should. (I’m hoping to buy a scale here in the next [...]
Since this post gets a good bit of traffic, I think it’s worth noting that you ought to check out RunKeeper if you happen to own an iPhone 3G/3GS. Not only does it not require a dongle, it’s more accurate and doesn’t require the latest hardware (3GS) to run.
Well, I am nearly two weeks into [...]
This morning marked my first official walk with Nike+. I have added a new page to the site utilizing widgets from NikePlus.com showing my goals and last 5 runs/walks. Initially, I’ve set the following goals for myself:
Walk 100 miles in 16 weeks.
Walk at least 50 times in the next 16 weeks.
Burn at least 5000 [...]
Scott and Patrick have Nike+ for their iPod nanos, and recently started competing against each other via NikePlus.com. Kim’s had an iPod nano for a little while now. I’ve thought about getting Nike+ for it for some time, but never acted on it. Then Mike made me an offer I couldn’t refuse: If I got [...]